WEEKLY COMMUNITY EVENT · EL CAJON
FOOTBALL SUNDAYS
AT HQ ATHLETICS
EVERY SUNDAY | 12:00 PM - 5:00 PM
Watch the games live on the gym TVs, hit a heavy training session, eat good food, and hang out with the crew every Sunday.
Admission is 100% free for everyone · Active members get free food & coffee
⭐ PREMIER EVENT PARTNERS ⭐
Live NFL games
Open Gym
Trainer Group Sessions
(check lineup each week)BBQ Tailgate
($5 Gameday Grill ticket or buy specialty cuts)Food Trucks/Vendors
(check lineup each week)Weekly Games, Halftime Trivia & Tournaments
(must be registered to enter the raffle)⚡ THIS SUNDAY'S FEATURED COACHES ⚡
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🤝 OFFICIAL SUPPORTING PARTNERS 🤝
FREQUENTLY ASKED QUESTIONS
Got questions? We've got answers.
What time are the NFL games shown? +
Games run live from 12:00 PM to 5:00 PM on all gym TVs with sound dialed in. Come early to catch kickoff!
Do I have to be a member of HQ Athletics to come? +
No! Football Sundays is 100% FREE and open to the public. Active members get 1 free food/coffee ticket, and non-members can buy a $5 Gameday Food Ticket.
What lifting equipment is available during the event? +
Our entire private training facility is open: competition powerlifting bars, calibrated steel plates, heavy dumbbells up to 150 lbs, turf sleds, squat racks, and specialized machines.
Is there food and drinks available during the event? +
Yes! We offer a $5 Gameday Grill food ticket along with free complimentary snacks and drinks for attendees. In addition, TNT BBQ is on-site selling specialty barbecue plates and cuts separately, plus rotating local vendors every week.